SRF Lessons

“How-to-live" Home Study Lessons

Paramahansa Yogananda's personal instructions on how to practice the science of Kriya Yoga meditation, taken from the classes he gave for more than thirty years, are presented in detail in the Self-Realization Fellowship Lessons.

In addition, the Lessons provide his practical guidance and techniques for attaining balanced physical, mental, and spiritual well being — the health, healing, success, and harmony that yoga bestows in every aspect of life. These "how-to-live" principles are an absolutely essential component of any truly successful meditation practice.

To enroll in the Self-Realization Fellowship home study lessons ask an usher for an application or contact Mother Center at (323)225-2471 or online www.yoganada.org